His meaningless excuse sounds like it came straight out of a bad rom-com, and it leaves you stranded and confused. Everyone struggles with breaking up , but some guys think the solution is to give us a bogus excuse for it — maybe to avoid hurting us or just because they don't have the courage to tell us the truth. According to Carole Lieberman, M. When her ex-boyfriend broke up with her over Skype! Even though they had been together for so long, this sounds like a fake excuse to us. Yes, Shira wanted kids one day, but not right that second!
10 Good Reasons to Break Up With Your Boyfriend — (From a Relationship Coach)
10 Breakup Excuses Guys Give (& How to React) | Her Campus
Knowing when to stay in a relationship and when to leave can be an exhausting mind game involving second-guessing and doubt. Defense mechanisms, such as denial, rationalization, or acting out, may be utilized to protect yourself against unwanted uncomfortable feelings associated with confronting your dilemma head on and making the decision to stay or go. Initiating a breakup may be an overwhelming endeavor, but the pain, loss, and stress are temporary. On the other hand, staying in a relationship that is toxic or no longer satisfying will become more damaging to your mental health and well-being over time. The wrong relationship will likely cause continual distress, anger, resentment, anxiety, and sadness , which all impact your relationship in negative ways and lead to the utilization of maladaptive behaviors as protective measures. Tolerating the short-term challenge of a breakup will lead you toward the love life you hope to create.
10 Breakup Excuses Guys Give (& How to React)